Core Pilates Sausalito provides expert training emphasizing anatomy and biomechanics in order to increase flexibility, maximize fitness, and improve balance and posture through a caring and personalized approach to develop healthy people, centered lives, and strong community.
Considering taking up Pilates?
Read for yourself what it has done for others.
“I used to be a gym rat. No pain no gain and all that. But it was a lot of pain. Then I started taking Pilates about 10 years ago and my body has never felt better. My lower back pain has gone away, I walk taller and my posture is great. The whole staff there is amazing and they are always adding equipment and exercises to challenge me.”
“Love this place! Been doing Pilates for a long time in San Diego and when I moved here really looked for someone that is knowledgable about the body. Great workout there with kind, professional and caring instructors. Thank you Jeanette and staff!”
“Core Pilates Sausalito is great! The staff is very knowledgeable and friendly. I started doing pilates after having two ACL surgeries in five years. After my second surgery my physical therapist suggested pilates as a good training method to keep my knee strong. And all I have to say is WOW! I am hooked. My knee feels great and I am back outside doing the things I love.
Thank you, Core Pilates!!!”
“Charming, lovely pilates studio in Sausalito with caring and kind instructors and owner. It’s my home away from home!”
