Pilates is an effective, efficient, full-body workout that is based on the core principals of alignment, stability, and breath.
One of only a handful of Pilates studios in Marin County, Core Pilates Sausalito is the first Pilates-only studio in Sausalito. We specialize in private, semi-private, and small group Pilates instruction. Our goal at Core Pilates Sausalito is to encourage individuals to develop their mind-body awareness. We aim to create a welcoming environment, inviting the community to experience our wide range of course offerings. Pilates is a happy medium between a rigorous gym workout and calming, meditative movement. Pilates utilizes resistance and builds strength without adding bulk, streamlining the body from the inside out. It also utilizes repetition, which facilitates muscle memory that will persist well beyond your hour-long Pilates session. Pilates is a rigorous mental exercise that will facilitate your ability to isolate particular muscle groups and integrate their movement into your whole body. In this way, Pilates brings about a heightened awareness of the body that improves students' performance in all of their physical activities.
Our experienced instructors support their students' personal goals, bringing physical awareness, fitness, and alignment into each client's life. They have developed their own array of specializations and teaching styles, and each private and group class is tailored to students' needs and requests. Our instructors' backgrounds as dancers, personal trainers, sports medicine specialists, athletes, and outdoor adventure enthusiasts make our staff creative, well-rounded, and knowledgeable. They will accommodate special populations, clients interested in rehabilitation, elite athletes, and first-time students.
Core Pilates Sausalito is owned and directed by Chandler Moore and Brooke Leary. Chandler and Brooke are both devoted to the practice of Pilates and dedicated to working with students of all ages and fitness levels, helping everyone in their studio find confidence and comfort in their abilities, and creating a community in which each individual can thrive. They are also Certifying Instructor Trainers for Pilates Academy International, a comprehensive Pilates Training Program and Master Trainers for the Center for Women’s Fitness, which specializes in Pilates for Prenatal and Postpartum clients.
Our Marin County facility is a modern, yet cozy space with floor-to-ceiling mirrors and a full range of equipment: three V2Max reformers, two Cadillac tables, three split-pedal chairs, a ladder barrel, as well as a variety of small equipment. Core Pilates Sausalito is located in lovely Old Town Sausalito just steps away from the harbor. We look forward to working with you!
Core Pilates Sausalito is located in the heart of Old Town Sausalito between Bridgeway and Caledonia Street.
328 Pine Street
Between Bridgeway and Caledonia
Sausalito, CA 94965
PH 415.339.9037